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Centenarian Rituals_An authentic immersion into the Sardinian Blue Zone lifestyle

Palazzo Doglio presents Centenarian Rituals: an exclusive experience designed for those who wish to discover the most authentic side of […]

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HPM – High Performance Method

Doglio Club's scientific method

HPM has developed a high-performance methodology focused on functional assessment, monitoring, recovery, prevention and the enhancement of physical potential. Through its partnership with Palazzo Doglio, this evidence-based, personalised approach to urban wellness is now available in Cagliari.

Every journey begins with a comprehensive assessment – including posture, biomechanics, mobility, readiness and body composition – to create a bespoke protocol tailored to each individual. Depending on personal goals and needs, the programme may include training, preventive care, recovery, longevity programmes, water training and rehabilitation pathways.

The true strength of the HPM method lies not in a single treatment, but in a complete, evolving journey that combines science, expert guidance and hospitality to support long-term wellbeing.

The programme takes place within the dedicated spaces of the Doglio Club – including the fitness area and the Sky Suite – under the guidance of Massimo Pusceddu.

Package Price
HPM Assessment 150 €
5 lessons with HPM Personal Trainer 300 €
HPM Assessment + 5 lessons PT 400 €
10 lessons withpersonal trainer HPM 500 €
HPM Assessment + 10 lezioni PT 600 €
Full Body Check (Assessment, 4 lessons PT, 4 lessons Pilates/Yoga, 2 massagges, free Spa access at its completion) 500 €

Your journey towards performance starts with an assessment.
Book now: club@palazzodoglio.com Tel. 070 64 64 156